No more time wasted preparing lunch boxes

Preparing lunch boxes is often considered a burden by mothers with many daily tasks and limited time, and at the same time they want to prepare healthy and nutritious meals for their little ones, to increase their focus and activity during the day. The first advice we offer you is to browse our Instagram page to get a large number of ideas, whether for preparing attractive shapes, and we are confident that your child will not refuse to eat any type of food as long as it is presented to him in an interesting and new way. Do not forget to share with us your achievements and ideas to facilitate preparing lunch boxes:

1- Wash the lunch box with the lunch dishes and leave them to dry until ready to use.

2- Prepare the contents of the box in the evening, because time is limited in the morning. The box can be arranged quickly in the morning, and some mothers prefer to prepare it completely in the evening.

3- Wash the vegetables and fruits on the day you buy them and put them in plastic plates in the refrigerator. This way, you can cut them and arrange them in the box easily, and you can be sure that you have the quantity you need for the week.

4- Make things easier for yourself by preparing a larger amount of lunch so that there is enough for your little one’s lunch the next day.

5- Write down the lunch box requirements before your weekly shopping trip so you are prepared and don’t miss anything while preparing the box.

6- Save your time by buying some healthy foods that your child loves to eat and are easy to eat, such as hummus, which can be dipped in cucumbers, making a complete, healthy meal.

7- Talk to your child and find out his expectations and what foods he would like to eat at school.

8- Present food in an interesting way, such as using Citron bread and vegetable cutters. It will only take minutes to create different shapes, increasing your child’s appetite and making him feel renewed.

9- When arranging the lunch box, make sure it contains all the essential foods such as vegetables, fruits, proteins, and carbohydrates, in proportions that match the nutritional portions that the child should get.

10- Write a letter to your child and put it in his box from time to time, so he feels your presence with him.